Anti Body Pain
1. Drinking = mandatory
Dense as any of our activities, continue to take water at least eight glasses a day. In addition to the body's metabolism so awake, the kidney was more clean, thereby reducing the risk of clots remains of filtering cause kidney stones!
2. Dispose of in time
Do not be too often hold urination. Stop the habit of this one if we really care about health. Not just a urinary tract infection, we can also suffer from renal impairment, tuh!
3. Hygienic
Be diligent to bring the liquid antiseptic hand wipes wherever we are. We want to snack cakes or chips on campus, we were able to wash their hands first. We never know, how many germs are attached to the money or the table that we touch ....
4. Enough sleep
Lack of sleep can weaken your memory plus migrein trigger. Try to sleep at least six hours per day so that we can think more clearly in the office or campus.
5. Check up!
Do not be lazy visit to the dentist. Although there are no complaints, we are still obliged to visit twice a year to check the health of your teeth cleaned at the same time reducing the beauty of the reefs that our smile.
6. Dear eye
Read a novel or watching a DVD is fun, but get yourself to not do so when the eyes are too tired. Our vision can be disrupted, tuh! Avoid reading in dim conditions without enough light if you want to keep eyes healthy.
7. More concerned
Passive smoking as we remain at risk of developing lung and ear infections, and even lung cancer due to cigarette smoke produced by active smokers around us. Hence, always use a mask or cover your nose with a tissue when there are people who smoke, or scolds it, deh.
8. Stress management
The pressure at the office or campus can make us stressed and easily incensed. If you have this, we become susceptible to severe head migrein or next. To avoid this try to think more positive and patient with all the trials!
Dense as any of our activities, continue to take water at least eight glasses a day. In addition to the body's metabolism so awake, the kidney was more clean, thereby reducing the risk of clots remains of filtering cause kidney stones!
2. Dispose of in time
Do not be too often hold urination. Stop the habit of this one if we really care about health. Not just a urinary tract infection, we can also suffer from renal impairment, tuh!
3. Hygienic
Be diligent to bring the liquid antiseptic hand wipes wherever we are. We want to snack cakes or chips on campus, we were able to wash their hands first. We never know, how many germs are attached to the money or the table that we touch ....
4. Enough sleep
Lack of sleep can weaken your memory plus migrein trigger. Try to sleep at least six hours per day so that we can think more clearly in the office or campus.
5. Check up!
Do not be lazy visit to the dentist. Although there are no complaints, we are still obliged to visit twice a year to check the health of your teeth cleaned at the same time reducing the beauty of the reefs that our smile.
6. Dear eye
Read a novel or watching a DVD is fun, but get yourself to not do so when the eyes are too tired. Our vision can be disrupted, tuh! Avoid reading in dim conditions without enough light if you want to keep eyes healthy.
7. More concerned
Passive smoking as we remain at risk of developing lung and ear infections, and even lung cancer due to cigarette smoke produced by active smokers around us. Hence, always use a mask or cover your nose with a tissue when there are people who smoke, or scolds it, deh.
8. Stress management
The pressure at the office or campus can make us stressed and easily incensed. If you have this, we become susceptible to severe head migrein or next. To avoid this try to think more positive and patient with all the trials!
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Health
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